
Patrick M.
The Men's Strength Retreat was an inspiring experience for me that promoted inner strength and clarity. The mix of ice baths, breathing exercises and individual yoga sessions made it possible to shift and redefine physical and mental boundaries. In addition, I was able to feel completely in the moment and experience each exercise intensely.
Ivo and Michael are warm and supportive, which created a trusting, open atmosphere. The encounters and conversations within the group made me feel supported and inspired. Anyone who gets involved will not only find new strength here, but also valuable inspiration for everyday life.
Jan L.
"The combination of challenging exercises, professional instruction and a supportive community left its mark on me and has been a lasting influence on my everyday life. The men's strength retreat was an extraordinary experience that I will not soon forget. The event took place in a family-run hotel, with lovingly prepared rooms that created an inviting and inspiring atmosphere. As soon as I arrived, I felt in good hands and ready to take on the challenges of the retreat. The variety of activities was particularly impressive. Ice bathing in the river or reservoir was a real highlight - an intense and at the same time liberating experience that made your own limits visible. The breathing techniques that we tried out also gave me the feeling of controlling my body and mind in a new way. The yoga program was also ideal: the trainers tailored the exercises individually to us participants, so that everyone had the opportunity to develop at their own personal level. The trainers were not only competent, but also authentic and very supportive in their own way. They created an atmosphere in which you felt comfortable and were ready to take on new challenges such as ice bathing. Despite the high demands, there was always enough space for relaxation, which perfectly balanced the balance between intensity and calm.Another aspect that made the retreat particularly valuable was the strong community among the participants. From the very beginning, there was a deep feeling of trust and mutual support. The exchange and openness in the group helped me to delve even deeper into the experiences and gain many insights that have an impact far beyond the weekend. This feeling of solidarity and support enriched the experience greatly.Overall, the Men's Power Retreat was an experience that I can highly recommend to anyone. For anyone looking for inner strength, clarity and personal development, this retreat offers an extraordinary opportunity to surpass themselves."


Krys B.
"Look forward to intense experiences that will take you beyond your comfort zone and to inspiring conversations in an extraordinary group of men. For me personally, the Men's Strength Retreat can best be described with the motto "exhale and let go". Thanks to the trainers' unconventional concept of only revealing the program items immediately before the units, I was able to perceive the here and now more intensely and fully engage in each training unit - be it yoga, breathing exercises or the powerful ice bath.
At the same time, we were well looked after and safely guided through each day. The open and warm manner of the organizers immediately welcomed all participants and created a feeling of welcome, which created a great energy within the group. Personally, I was able to recharge my batteries this weekend, clear my head and take home valuable ideas for my everyday life.
Without giving too much away, I can only recommend that anyone interested in this retreat embark on this adventure with an open mind."