What to Expect:
Welcome to our exclusive men’s retreat at the beautiful Hotel Tanne in Saalfeld! Under the guidance of Michael Saier, we invite you to join us from November 8th to 10th, 2024, for a transformative getaway designed to awaken and strengthen your masculine energy.

Retreat Location:

Hotel Tanne Saalfeld
Owner: Michael Saier
Saalstraße 35-39
07318 Saalfeld/Saale

Our Program:

Immerse yourself in a weekend filled with deep and revitalizing activities:

Ice Bath:
Discover the powerful effects of cold on your body and mind, guided by our Wim Hof-certified instructor, Michael.
Hiking:
Connect with nature through an inspiring hike that grounds and connects you to the world around you.
Yoga Sessions:
Led by Ivo, an experienced yoga teacher and fitness trainer, explore various yoga styles to bring balance to body and mind.
Breathwork:
Breathing exercises designed to release energy and help you find inner calm.
Sharing Circles:
Engaging conversations and the creation of a strong, supportive community.
Haka Rituals:
Experience traditional Haka rituals that connect you to ancient primal energies.
Meditation:
Guided meditations to strengthen your inner balance.
Mindset Empowerment:
Exercises and techniques to boost your mental strength and resilience.

Our Experts:

Ivo: Yoga teacher, fitness trainer, nature-loving father, and passionate advocate for a healthy lifestyle.
Michael: Certified Wim Hof Instructor, guiding you safely and effectively through the cold to help you push beyond your limits.

Retreat Goals:

Our retreat is designed to establish healthy routines, strengthen your masculine energy, and foster a conscious sense of brotherhood among men. This retreat offers a break from daily stress and an opportunity to enhance your resilience and inner calm. Through mindful awareness of your body and mind, you will discover new ways to advance your personal growth.

Take this unique opportunity to rediscover yourself and experience transformation in a supportive and inspiring environment.

Sign up now and become part of this extraordinary men’s retreat!

We look forward to welcoming you in Saalfeld!

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